Navigating anxiety or depression? Struggling with relationships? Experiencing grief? Feeling lost or disconnected from yourself? You don’t have to work through it alone. I bring a warm, compassionate, and down-to-earth approach. No judgment, no pressure to have it all figured out. I’ll meet you exactly where you are, helping you feel seen, heard, and supported as we move through things together.

I am currently in my final year of the Master’s of Counselling Psychology program at Yorkville University. As part of my practicum, I work at MacRae Psychotherapy as a student counsellor under the supervision of Paulette MacRae, RP.

Feeling more grounded and connected is possible, even if it doesn’t feel that way right now. Reaching out can be difficult, and you’re welcome to take this step at your own pace. I’m here to make the process as comfortable and supportive as possible. If you’d like, you can reach out by phone or email, and we can explore the next steps together.