Sarah Young
Sarah Young
M.A., MACP, RP (Qualifying)
Low Cost Rate:
Sliding Scale:
Standard Rate:
(standard rate)

(sliding scale)
30 Village Centre Place, Suite 208
Currently Practicing:
In Person, Online, Phone
Sarah Young
M.A., MACP, RP (Qualifying)


I am Sarah (she/her), a Registered Psychotherapist (Qualifying) and Psychotherapy intern at Healing Roots Therapy. I value and respect the vulnerability and openness that it takes to reach out for help. I am committed to supporting your pursuit of improved mental health by encouraging healing, growth, and empowerment in a safe, inclusive, and collaborative environment where you feel respected, seen, and heard.

I believe that you are the expert in your own life. I offer a client-centered, culturally sensitive, trauma-informed, and strengths-based approach to therapy. My areas of focus include anxiety, depression, perinatal and postpartum mental health, fertility challenges, trauma, stress management, eating disorders and disordered eating, self-esteem, identity, transitions, and relationships. We will work together to create a therapeutic journey that is aligned with your unique needs and context in an integrative and holistic way. We will do this by drawing upon techniques from a variety of therapeutic modalities, including: Dialectical Behaviour Therapy (DBT), solution-focused therapy, Acceptance and Commitment Therapy (ACT), narrative therapy, psychodynamic therapy, and Cognitive Behavioural Therapy (CBT) to best suit your needs.

I offer individual therapy sessions in-person, online, and by phone. I invite you to set up a free consultation here to discuss the possibility of working together and I look forward to hearing from you.

Phone: 905-755-0008 ext.716
Specialties & Experience
ADD/ADHD, Addiction, Anger, Anxiety, ASD, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, Childhood Abuse, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Assault, Suicidality, Trauma
BIPOC, Elders/Seniors, Families, Men, Parents, Partners/Couples, Spiritual, Teens, Women
Anti-Oppressive, Attachment Focused, CBT, DBT, Inner Child Work, Narrative, Psychoanalytic, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

* This Therapist provides In-Person Counselling in ​Ontario
* This Therapist provides Online Counselling in ​Alberta, British Columbia, Ontario, Quebec
* This Therapist is a Licensed Practitioner - Ask about their training and experience to ensure a good fit.
905-755-0008 ext.716
30 Village Centre Place, Suite 208
In Person, Online, Phone
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province