I work with children, teens, and adults who are navigating addiction, mental health challenges, and the impact of trauma. Whether you’re feeling overwhelmed, stuck, or unsure where you belong, I aim to offer a space where you can show up as you are, without blame, judgment, or shame and begin to make sense of your experiences at your own pace.  In our work together, I focus on building a genuine and supportive connection. I tailor my approach to meet you where you’re at, whether that’s helping a child make sense of big emotions, supporting a teen through identity and life challenges, or walking alongside an adult navigating recovery or change. I draw from trauma-informed and strengths-based approaches to support emotional awareness, self-understanding, and meaningful growth.