Hello, I’m Sebastian, a Registered Psychotherapist (Qualifying) dedicated to guiding individuals on a journey of self-discovery and healing. My approach is rooted in creating a safe, non-judgmental space for collaboration and growth.
Tailored to Your Needs: I utilize an eclectic approach, drawing from diverse theories and modalities to customize your therapy based on your unique needs and experiences. I have a particular interest in Narrative Therapy, Solution-Focused Therapy, and Positive Psychology, all of which I integrate seamlessly into our sessions.
Strength-Based Healing: I work with adults of all ages, helping them uncover and leverage their strengths to overcome obstacles and achieve their goals. Together, we’ll explore your aspirations and collaboratively work towards positive change.
Grief, Loss, and Trauma Support: I specialize in supporting individuals dealing with grief, loss, and trauma, always applying a trauma-informed approach to ensure safety and respect throughout our journey.
Education and Expertise: Currently pursuing a Master’s in Counselling Psychology, I continuously expand my knowledge to better serve you. I have advanced training in Grief Education from the University of Toronto and hold a Bachelor’s degree in Psychology from York University. My diverse background also includes an Advanced Diploma in Public Relations from Humber College.
Connecting with Diverse Backgrounds: Prior to psychotherapy, I worked in public relations and communications, connecting with clients across various sectors. This experience has honed my ability to understand and empathize with individuals from all walks of life.
Take the First Step: I invite you to connect with me for a free 20-minute phone consultation, an opportunity to discuss your concerns and assess our fit for your therapeutic journey. Your well-being is my priority, and together, we can embark on a transformative path toward healing and positive change.
Reach out today, and let’s begin this journey of self-discovery and empowerment together.