Feeling STUCK? Maybe anxiety is keeping you up at night, stress is affecting your relationships, or anger feels out of control. Perhaps depression is draining your motivation, past trauma is holding you back, or unhealthy habits are becoming harder to break. You’ve tried to manage it alone, but something still feels off. You’re looking for real solutions—someone who gets it and can help you move forward. You don’t have to figure this out alone. Therapy can help you regain control, build resilience, and create lasting change. Let’s take the first step together—book a free consultation today.

I specialize in managing anxiety, stress, depression, trauma, addiction, anger, and relationship challenges. Using approaches like CBT, Solution-Focused Therapy, and trauma-informed care, I provide tools to break negative cycles, improve emotional regulation, and build self-confidence. Therapy with me is practical, judgment-free, and tailored to your needs.

Starting therapy can feel overwhelming, but reaching out is a powerful first step. You deserve to be heard, understood and supported. No pressure, no judgment, just real help for real challenges. Let’s start with a free consultation to see if we are the right fit. Click the ‘Email’ or ‘Call’ button to schedule a time that works for you.