You don’t have to struggle alone!

I see you, I know how overwhelming it can feel to take that first step toward healing. As a therapist, I provide a safe, compassionate space where you can feel truly heard and supported. You deserve to feel lighter, more in control, and at peace with yourself. Whether it’s anxiety, relationship struggles, self-doubt, stress, or mood, we’ll work together to help you regain clarity and confidence. Being an immigrant from India, I understand how challenging it can be to re-establish a sense of self & identity.
Navigating personal and professional struggles doesn’t have to be a lonely journey—I’m here with you. The longer you wait, the harder it gets. Therapy isn’t just for those at rock bottom—it’s for those ready to take control; Ready to find themselves; For those who want to be heard, to be seen. I am here to provide that safe space.

You don’t have to figure it all out alone, let me walk this journey with you!

About me:

I have a Ph.D. in Psychology and have supported more than 200 clients all over the world in their mental health journey. My experience spans over 7 years, working with adults, adolescents, and couples from diverse backgrounds. I am also trained in Neuro-Linguistic Programming.

Techniques:

My approach is collaborative, offering space to unpack emotions while also exploring tools that might help, if that’s what you seek. Therapy isn’t one-size-fits-all; some days you may just need to be heard, while other times, you might want support. I offer tools and strategies using CBT, Emotion-Focused therapy, solution-focused therapy, as well as deep, insightful work through psychodynamic techniques – depending on your goals and needs. I prefer to use a mix of different techniques, depending on what would benefit you the most.

Please feel free to reach out via email to schedule a 15-minute free consultation!