Hello, I am Semra, a Registered Psychotherapist. As a therapist, I believe that providing clients with a nonjudgmental, supportive, and safe environment encourages self-awareness, self-exploration, and self-compassion while working together as a team when exploring their life challenges. As a bicultural woman, mother, and wife, I find managing too many roles and responsibilities challenging, which can lead to mental health issues such as anxiety, depression, stress, and low self-esteem. I can assist you in navigating these challenges while remaining focused and engaged, working towards and achieving your life goals and authentic self.

I deeply respect cultural diversity and offer a safe space to process your experiences, thoughts, and emotions. I believe in compassion and empathy through a strength-based and holistic approach when assisting you in accessing your interior wisdom, fostering a closer relationship with yourself and a greater sense of self-worth.

I tailor therapeutic modalities and techniques to meet your unique needs, guiding you toward self-acceptance, empowerment, and inner peace. My practice includes evidence-based approaches such as EMDR (Eye Movement Desensitization and Reprocessing), trauma-focused therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Solution Focused Therapy (SFT), the Gottman Method (Couples therapy), Attachment Therapy, strength-based therapy, compassion-focused therapy, person-centred therapy, and narrative therapy.

I offer therapy sessions both in English and Turkish.