Compulsive behaviours or addictions? Chronic Pain or Fatigue? Prefer to be alone, yet still want to connect? 

Hello, my name is Seokhoon, a South Korean Canadian psychotherapist trained in art therapy and addictions and mental health. If you are facing depression, anxiety, relationship challenges, and stress from work, school, and societal expectations, we can talk. Cultural norms that make it hard to open up or ask for help shaped many of these struggles. With lived experience of immigration in childhood, I provide a supportive space to cultivate self-awareness, reframe unhelpful patterns, develop healthier coping mechanisms, and move toward greater peace, purpose, and fulfillment.

In our fellowship of journeying together, we will create a safe and respectful space where you don’t have to carry everything alone. Therapy becomes a place to explore what you’re feeling, make sense of your experiences, and move toward meaningful and realistic changes in your life.

Reaching out for support can feel daunting, but you don’t have to do it alone. I offer a free 15-minute consultation to help you see if therapy feels like a good fit. Click the web appointment link to schedule a relaxed, no-pressure conversation.