Serena Laverty photo
Serena Laverty
Intern Therapist
Low Cost Rate
$65
Sliding Scale
$65-$80
Standard Rate
$80
Location
720 Spadina Avenue, unit #502 - Toronto, ON - M5S2T9
Currently Practicing
Online, In Person
Serena Laverty
Intern Therapist

About…

As someone with personal experiences of therapy, I deeply empathize with the challenges of struggling with one’s mental health and finding those first steps toward healing. I view wellness through a holistic lens, recognizing how physical, emotional, and spiritual health interact and are influenced by larger societal factors. I aim to provide compassionate, anti-oppressive care and have a special interest in working with individuals navigating trauma, grief, attachment concerns, and chronic illness.

I am currently in my final year of my graduate studies and have a background in psychology and peace & conflict studies. In my previous roles, I have worked with unhoused community members and adults accessing outpatient psychiatric services. My experiences include co-facilitating psychotherapeutic groups, teaching mindfulness skills, and walking alongside individuals struggling with a variety of mental health concerns including anxiety, depression, trauma, self-esteem, and emotional dysregulation. I have training in Cognitive Behavioural Therapy (CBT) and experience in teaching Dialectical Behavioural Therapy (DBT) skills. 

I aim to take an integrative approach to therapy by pulling from various modalities – such as Emotion(ally)-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and narrative therapy. I firmly believe in the healing nature of developing secure relationships with self and others, orienting towards one’s values, and practicing self-compassion.  

My intention is to co-create a non-judgmental and safe space where together we can explore your inner world and learn tools to navigate life’s challenges. I deeply value the relationship we will build together and feel honoured to be a part of your healing journey.

Community Focus:
Men, New To Canada, Seniors, Spiritual, Teens, Women
Issues:
Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Family of Origin, Grief/Loss, PTSD, Relationships, Self Esteem, Trauma
Modalities:
Strengths Based, ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Inner Child Work, Mindfulness, Narrative
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Location:
720 Spadina Avenue, unit #502 - Toronto, ON - M5S2T9

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province