Shane Pokroy
Shane Pokroy
Registered Psychotherapist (Qualifying)
Low Cost Rate
limited availability
Sliding Scale
Limited Availability
Standard Rate
Limited Availability
Thornhill, ON
Currently Practicing
Online, In Person, Phone
Shane Pokroy
Registered Psychotherapist (Qualifying)


Navigating the complexities of modern life, especially in our bustling environment, can feel overwhelming—whether you’re advancing in your career, managing relationships, or balancing personal growth with professional responsibilities, it’s a lot to handle. Investing time in your mental well-being is crucial! As a psychotherapist, I specialize in supporting high-performance professionals in their struggling with stress, emotional overwhelm, and relationship challenges.

Through our sessions, you will gain a deeper understanding of the root causes of your stress and anxiety, learn practical techniques to manage overwhelming emotions, develop healthier relationships with yourself and others, enhance your ability to navigate career pressures, and find a greater sense of balance, peace, and fulfillment in your daily life.

If you are ready to take the first step towards a more fulfilling and balanced life, please reach out to schedule a free consultation. Together, we can work towards a brighter future where you feel more connected, empowered, and at peace.

Contact Me -
Telephone - 416-560-9322
Anxiety, ADD/ADHD, Addiction, Anger, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Palliative Support, PTSD, Relationships, Self Esteem, Trauma
Attachment Focused, CBT, DBT, Existential, IFS, Inner Child Work, Mindfulness, Relational, Solution Focused, Somatic, Trauma Informed
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Thornhill, ON

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province