Shane Pokroy
Shane Pokroy
RP (Qualifying)
Low Cost Rate
Sliding Scale
Standard Rate
102-74 Fraser Avenue, Toronto, ON
Currently Practicing
In Person, Online, Phone
Shane Pokroy
RP (Qualifying)


Perhaps you are feeling overwhelmed, anxious, depressed, burnt out, or numb. Or perhaps you are having difficulties in your relationships, conflicts at work, or struggling in school. Maybe you suffered a significant loss, are feeling lost and helpless, or are going through a significant change in your life. Whatever your challenges are, I am here to help you process, understand, and overcome them so that you can live the meaningful, fulfilling life that you want.

Everyone comes to therapy for different reasons. I am here to work with you to overcome the challenges/difficulties you are facing by tailoring each session to serve your best interests. I want to walk with you on the journey to heal your pain, one day at a time. I want to make sure that you are able to do more than survive this time of life, I want you to be able to thrive!

Drawing from a variety of therapeutic modalities, I customise the treatment to suit your specific needs. We may work to heal emotional wounds, change thinking patterns, develop healthier habits, form a deeper connection between your mind and body, and build stronger relationships. Together we will get through that which you are struggling with so that you can live a healthier, happier, and more rewarding life.

My goal is to help you gain insight, heal, and acquire a meaningful connection with your authentic self.

I have a great passion for learning, connecting with others and exploring the world around me. My education background includes philosophy, science, and psychology. I host a podcast dedicated to exploring the wonders of the human experience. I have had a love for psychology and the study of the mind for as long as I can remember. I feel privileged to be able to work in the field of helping people

Telephone - 416-833-4630
Community Focus:
Couples/Partners, Elders/Seniors, Men, Parents, Spiritual, Women
Anxiety, Depression, Grief/Loss, Relationships, Self Esteem
ACT, CBT, Emotion Focused, Existential, Solution Focused
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Pre-Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
102-74 Fraser Avenue, Toronto, ON
*This Practitioner is Pre-Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province