Perhaps you are feeling overwhelmed, anxious, depressed, burnt out, or numb. Or perhaps you are having difficulties in your relationships, conflicts at work, or struggling in school. Maybe you suffered a significant loss, are feeling lost and helpless, or are going through a significant change in your life. Whatever your challenges are, I am here to help you process, understand, and overcome them so that you can live the meaningful, fulfilling life that you want.
Everyone comes to therapy for different reasons. I am here to work with you to overcome the challenges/difficulties you are facing by tailoring each session to serve your best interests. I want to walk with you on the journey to heal your pain, one day at a time. I want to make sure that you are able to do more than survive this time of life, I want you to be able to thrive!
Drawing from a variety of therapeutic modalities, I customise the treatment to suit your specific needs. We may work to heal emotional wounds, change thinking patterns, develop healthier habits, form a deeper connection between your mind and body, and build stronger relationships. Together we will get through that which you are struggling with so that you can live a healthier, happier, and more rewarding life.
My goal is to help you gain insight, heal, and acquire a meaningful connection with your authentic self.
I have a great passion for learning, connecting with others and exploring the world around me. My education background includes philosophy, science, and psychology. I host a podcast dedicated to exploring the wonders of the human experience. I have had a love for psychology and the study of the mind for as long as I can remember. I feel privileged to be able to work in the field of helping people