Shauna Mayer photo
Shauna Mayer
MACP (Cand.), RP (Qualifying)
Low Cost Rate
$50
YOUR FIRST SESSION IS FREE!
Location
virtual
Currently Practicing
Online
Shauna Mayer
MACP (Cand.), RP (Qualifying)

About…

Hello and Welcome!

Are you looking for a therapist who offers a warm, empowering approach to healing? With 20 years of experience in mental health, yoga therapy, and spiritual care, I am dedicated to helping you unlock your inner strength and wisdom to create lasting change.

Together, we’ll tap into your unique resources, using a personalized, mind-body-spirit approach. I integrate a variety of therapeutic techniques, including somatic-based therapies, to support your individual needs.

Areas of Specialization

I specialize in guiding individuals through a range of challenges, including:

  • Anxiety & Depression
  • Relationship Issues & Codependency
  • Addiction & Trauma Recovery
  • Emotional Regulation & Self-Esteem
  • Stress Management & Burnout
  • Parenting (including Neurodivergent Children)
  • Neurodivergent Adults & Family Dynamics
  • Separation & Divorce

Healing is personal, and I’m here to walk with you every step of the way. Whether you’re seeking relief from specific challenges or looking for a more holistic approach to wellness, I offer the support you need to thrive.

Have questions or want to learn more? Reach out—I’d be happy to provide further information.

Telephone - (226) 798-2331
Community Focus:
Children, LGBTQ+, Neurodivergent, New To Canada, Non-Binary, Parents, Seniors, Sex Work Positive, Spiritual, Teens, Women
Issues:
ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma
Modalities:
ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Inner Child Work, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in British Columbia, Manitoba, Newfoundland, Nova Scotia, Ontario, Quebec
Phone:
(226) 798-2331
Location:
virtual

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province