It can be hard to face the world without support. At my core, I am someone who values connection, growth, and compassion, which is why I feel so at home in this work. As a queer, neurodivergent therapist, I bring both lived experience and professional training into the room. I have a deep appreciation for the complexities of identity, belonging, and self-acceptance, and strive to create an affirming, inclusive space. I’m especially attuned to the ways that culture, systems, our identities, and experiences shape our stories. I know how meaningful it can be to be understood in a safe and non-judgmental space. Whether you’re navigating a life transition, facing anxiety or burnout, managing relational insecurity or conflict, or processing experiences of marginalization, I’m here to walk alongside you.

Focus Areas: Individuals and couples experiencing stress, anxiety, panic, burnout, life transitions, self-esteem, and body image. I bring experience working with folks exploring gender identity and sexuality, families navigating the needs of children with disabilities, and neurodiverse populations including ADHD and ASD. I am poly-aware and kink-affirming. I also work with those in their journey of spirituality and finding meaning.

I am certified in Emotionally Focused Couples Therapy (EFCT) and draw on Expressive Art Therapy Techniques as well as Narrative, Existential and Motivational Interviewing approaches. I believe that every individual is unique, so we will work together to find which approach works best for you. I am rooted in values of equity, inclusion, and deep respect for the diverse experiences each person brings.