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Welcome, my name is Shaye! Is your stress or anxiety affecting your well-being? Do you ever feel out of touch with your needs? When left unexamined, our emotions can be overwhelming. You may be seeking relief, improved self-understanding, or even just a lending ear. Everyone is worthy of the support and validation that therapy has to offer.

I offer trauma-informed and evidence-based services to teens, young adults and adults of all ages.You will be met exactly where you are with unconditional support and compassion. I believe healing is possible in many different ways. Together we will harness your strengths and build skills to cope with whatever you are experiencing. Therapy is your time! I am dedicated to making sure our sessions focuses on what you are looking for. My goal is to create a safe and calm environment for clients to explore their emotions, relationships, and overall well-being. It can be incredibly empowering to give yourself the space to do so.

It takes courage to seek therapy, but I am here to listen and walk alongside you. I am an intern therapist and Registered Psychotherapist (Qualifying) working towards my Master of Arts in Counselling Psychology, which allows me to offer affordable reduced rate services. If you’re interested in learning more about my services or would like to work together, I invite you to book a complimentary virtual consultation. I look forward to meeting you!

My services are offered on a sliding scale ranging from $25-60 based on financial need and client budget. Please feel free to contact me if you have any questions about availability.