Hello, and welcome. Taking this first step toward seeking support is truly a courageous decision. Life’s challenges, whether it’s the weight of anxiety, the shadows of depression or grief, or the complexities of trauma, can often feel overwhelming and isolating. If you’re here because you’re feeling this way, know that you’re not alone, and choosing to reach out today is a powerful step toward healing.

Finding the right therapist is a key part of the journey, and I’m here to offer compassionate, knowledgeable care. My approach is shaped by my own experiences with healing complex trauma, along with the insights I’ve gained as a mother, wife, divorcee, teacher, and psychotherapist (qualifying). These roles have given me a deep appreciation for life’s challenges, and I strive to offer care that is both empathetic and practical.

I see therapy as a partnership where your goals guide our direction. There are many ways to reach your destination, and I’m here to help you find the path that aligns with your unique healing journey. I’m available for a free consultation to discuss your therapy goals and answer any questions you might have.