shemina-jeraj-photo
Shemina Jeraj
Registered Psychotherapist
Low Cost Rate
$65 + HST
Sliding Scale
$70 - $90 + HST
Standard Rate
$100 + HST
Couples/Partners
$120 + HST
Currently Practicing
Online
Shemina Jeraj
Registered Psychotherapist

About…

Wouldn’t it be wonderful to have someone who can understand what you’re going through? Someone whom you can connect with in your darkest moment and feel that you’re not alone in your pain?

Welcome to my page……

My journey has led me to explore my own shadows and disconnection with life. I understand what it feels like to be judged, shamed, live in pain and fear. These are invisible wounds that can be overcome and healed. And you don’t have to do it all by yourself…….Life also has possibilities of hope, grace, peace, happiness and forgiveness. Give yourself the gift of experiencing these possibilities.

My approach……

I practice client-centered holistic psychotherapy integrating mind, body and spirit. Depending on the needs of a client, I employ modalities including but not exclusive to Cognitive Behavioral Therapy, Mindfulness Practice, Guided Imagery, Somatic work etc. I believe everyone has wisdom within them. Healing is possible when you’re open and genuinely explore yourself with patience. You are in charge of your life.

My responsibility……

  • To provide necessary environment for authentic therapeutic alliance to occur so that clients feel safe to explore painful and unwanted life experiences.
  • To be a clear mirror for the client so that clients can gain clarity into their blocks.
  • To provide necessary tools so that the clients are empowered to lead their envisioned life.
Telephone - 289-216-4680
Community Focus:
Elders/Seniors, Men, New To Canada, Religious, Spiritual, Teens, Women
Issues:
Anxiety, Burnout/Stress, Codependence, Depression, Grief/Loss, Relationships, Self Esteem, Trauma
Modalities:
Anti-Oppressive, CBT, IFS, Inner Child Work, Mindfulness, Psychoanalytic, Solution Focused, Somatic, Spiritual, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario
This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
289-216-4680
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province