Relationships, intimacy, and the way we regulate our emotions sit at the heart of my work. Whether you are coming on your own or with a partner, I offer a warm, non-judgmental space to understand yourself and your connections more deeply.

I work with couples and individuals on communication, attachment styles, emotional regulation, intimacy, and sexuality. I am sex- and kink-positive and welcome people of all relationship structures and orientations. Together we look at the patterns underneath conflict and disconnection and build something that feels more secure and satisfying.

I also support people through burnout and workplace stress, depression and mood difficulties, borderline personality patterns, compulsions, divorce and separation, premarital and marital questions, and the painful work of recovering from infidelity.

My approach is integrative and collaborative. I draw on CBT, internal family systems, acceptance and commitment therapy, psychodynamic and narrative work, solution-focused therapy, mindfulness, emotion-focused therapy, and sex therapy, tailoring things to what you and your relationship actually need.

You can expect honesty, warmth, and a space where nothing about your desires or your struggles is treated as too much. If you are ready to feel more connected, to yourself and to the people who matter, I would be glad to hear from you.