My clients struggle with anxiety and feeling overwhelmed due in part to autism, ADHD, and other neurodivergent. I am a trained ABA therapist, now transitioning into a psychotherapy career. My background working with both adults and children in ADHD and autism is a passion of mine.

As a student psychotherapist (currently on practicum), I am passionate about helping clients navigate life’s challenges through a blend of mindfulness, Solution-Focused Therapy, and Emotion-Focused Therapy. I create a warm, non-judgmental space where clients can explore their emotions, thoughts, and experiences. My approach emphasizes present-moment awareness and practical solutions.

My practice is grounded in the belief that meaningful change occurs through the therapeutic relationship. I strive to create a space where you feel heard, understood, and empowered to navigate life’s challenges. Whether you’re struggling with anxiety, depression, relationship issues, or life transitions, I am here to support you on your journey.