Canada's Low Cost / Sliding Scale Directory Of Therapists & Mental Health Professionals

Shruti Patel
Shruti Patel
Registered Psychotherapist (Qualifying), Therapist Intern
Low Cost Rate:
$60
Sliding Scale:
$80
Standard Rate:
$100
Location:
Online Therapy
Currently Practicing:
Online, Phone
Shruti Patel
Registered Psychotherapist (Qualifying), Therapist Intern
Hi, I’m Shruti! My goal is to make sure you feel safe, seen, understood, and valued throughout the therapy process ✴

I will work alongside you –meeting you with honesty, authenticity, and flexibility. I will support you in holding yourself accountable in a supportive and empathetic way. I hope to bring different ways of thinking to the table, continually supporting your growth & opening you up to new perspectives and possibilities.

I’m passionate about working with clients who identify as disabled, BIPOC, and/or queer. I support clients in exploring their relational dynamics with partners, friends, peers, family, and in relationship with themselves. I support clients coping with burnout, school + work stress, self esteem struggles, cultural identity issues, life transitions and more.

My approach is person-centred, anti-oppressive, & trauma-informed. My work is rooted in feminist and anti-diet beliefs and supports health and wellness at any size. I aim to support you in dismantling the oppressive systems that hold you back.

My hope is through our work together you will feel empowered to make positive changes in your life, gain a deeper understanding of how to show up for yourself, and apply your learning beyond the therapy setting.

What comes next? Click on the link below to fill out the contact form. We’ll schedule a complimentary phone chat for us to learn more about each other, give you the opportunity to ask any questions you may have, and determine together if it feels like a good fit. I am so looking forward to hearing from you! 🙂

Specialties & Experience

ADD/ADHD, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Chronic Illness, Codependence, Depression, Family of Origin, Grief/Loss, Learning Disorder, Post Partum, Relationships, Self Esteem
BIPOC, Disability, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Sex Work Positive, Teens, Trans-Specific, Women
Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

English
* This Practitioner provides Online services in ​Ontario
* This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Location:
Online Therapy
Online, Phone
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province