Being human doesn’t come with a manual. Sometimes you know exactly what’s wrong but still feel stuck. Other times, you’re just exhausted, anxious, or disconnected, without knowing why. And in all this, you’ve been harder on yourself than you’d ever be with someone you love. If you’re looking for a different kind of support, it’s time to try a different form of listening.

With years of training in psychoanalytic and existential work, I offer a steady, conversational space where you can speak freely. Sessions are open-ended and conversational, with no homework or structured skills work. No need to fit your experience into neat boxes here. Together, we’ll look beneath the surface at what’s driving your suffering, at a pace that respects your unique story-one that’s still being written.

Languages spoken: English and Hindi/Urdu.

I support a broad range of experiences, specializing in trauma, anxiety, low self-esteem, as well as complex mental health states including psychosis, dissociation, and BPD. I provide virtual sessions across Ontario. This isn’t about arriving somewhere fixed; it’s about continuing, differently.
 
 
Rates & Sliding Scale:
I dedicate a portion of my practice to the Affordable Therapy Network to ensure therapy remains accessible. Please reach out to discuss my current low-cost or sliding-scale availability.

In our first conversation, there’s no pressure and nothing to prepare; we’ll simply see if this feels like the right fit. Email, call, or book directly through JaneApp for a free consultation.