Feeling stuck, stressed, or unsure of what to do next? Maybe you’re dealing with anxiety, depression, relationship struggles, low self-esteem, or adjusting to big life changes. Or perhaps you’re carrying the weight of grief, working through past trauma, or feeling lost about the future. Whatever you’re going through, you don’t have to face it alone. You deserve support, and I’m here to help.

Starting therapy can feel intimidating—I get it. And that’s totally normal! You don’t have to figure it all out right away. My approach is simple: I offer a safe, supportive, nonjudgmental space where you can be yourself, talk things through, and work toward the change you want.

If you’re ready to start, or even just curious about what therapy might look like for you, let’s connect. I offer a free 15-minute consultation where we can chat about your needs and see if we’re a good fit. Whenever you’re ready, I’m here to support you. You don’t need all the answers—just taking the first step is enough 😊.