Do you feel like you have to fight everyday just to be yourself? Maybe you don’t fit the mold of what others expect, or you’re still exploring who you are. I’ve helped many people who were struggling to understand their gender and sexual identities. Others were facing complex challenges in a neurotypical world. I’m a queer, trans, nonbinary person with ADHD and autism myself. Navigating a judgmental culture can lead to problems like depression, anxiety, relationship conflict, or career challenges. I support people with these and other issues so they can not only cope in life but thrive as they step into their authentic selves.

I believe in asking rather than assuming. Your experiences and emotions are valid, despite what others may have told you. During therapy you might choose to process emotions or learn new skills to cope in everyday life. No matter what you’re going through, I’m here to support you as you are.

I’ve found that with the right help people can overcome anxiety and depression. You can learn to recognize your unique strengths as you love yourself more fully. You can turn despair into a desire to embrace life and all of the adventures it has to offer. Email me for a free consultation to learn more!