Hello!

Life is full of transitions, often leaving us feeling isolated as we try to grow and change. I work with clients to create a safe space for self-exploration, where we can navigate anxiety, depression, relationship challenges, trauma, loss, and more. My approach is collaborative and tailored to your unique experience, where you can be heard, understood, and supported in making real, lasting changes.

Whether you’re seeking support as an individual or as a couple, I’m here to help you break free from what’s holding you back and move toward a life that feels more fulfilling, balanced, and aligned with who you are. Together, we’ll explore what’s beneath the surface, challenge unhelpful patterns, and develop practical strategies to help you move forward with confidence. Taking the first step can be hard, but you don’t have to do it alone. Let’s get started.

Offering:

– Individual and Couples Therapy
– Weekend & Evening Availability
– FREE 20-minute consultation