How are you, really? If I asked you to drop down into the core of how you are and what you are experiencing, what might you have to tell me? Whatever the answer, I want to help. Side by side, we will explore and work through whatever pain and suffering you may be experiencing, be it anxiety, depression, or just a general feeling of unrest.

In the midst of whatever pain and suffering you are experiencing, I will help you see the kernels of authenticity and compassion that already exist within you and can guide you towards healing. My practice is informed by a commitment to compassion and kindness. This will show up in our work together as I guide you towards living a life more deeply connected to your values.

I am available for a free 20-minute consultation. This will allow us to discern if we are a good fit to work together. I can answer any questions you have and listen to the reasons why you want therapy and what you want out of it.