Being human is hard. Between stress, responsibilities, and relationships, it can feel overwhelming and exhausting. Maybe you have also experienced trauma, which confounds the complexities of life even more. If you feel stuck, unmotivated, anxious, depressed, overwhelmed, wanting to give up, you are not alone. I have felt this way, and I have experienced trauma and loss, and that is why I am here to help you. If you are ready to strive with resiliency, as opposed to suffering with feelings of fear, guilt, shame, etc., you have found the right place!

I have experience guiding all ages, genders, sexualities, and relationships, primarily supporting trauma, anxiety, gender, sexuality, depression, healing from hatred and discrimination, suicidal ideation, and grief and loss. I adjust my therapeutic style based on your unique needs and interests, and have developed a genuine love of EMDR.

Sometimes you just need a neutral person to talk to within a culturally safe therapeutic space. I am dedicated to creating a calm and safe space for you to express yourself in ways comfortable to you, and will encourage to you carry on with self-compassion and resiliency. I love to incorporate laughter and bring a refreshing approach to therapy. Let’s chat!