Stefanie is a Master’s in Counselling Psychology student at Yorkville University. She is passionate about helping others recognize their inner strength to navigate and overcome life’s most difficult challenges. Whether adapting to life transitions, managing intense emotions, or cultivating the courage to believe in oneself, she strives to create a non-judgmental, supportive environment where growth can flourish. Stefanie has faced her own life challenges and understands the weight of struggles. She has transformed those hardships into sources of strength and believes that every person can overcome life’s obstacles and emerge wiser, stronger, and more resilient. Stefanie’s areas of interest include supporting individuals experiencing anxiety and depression, relationship concerns, stress, emotion regulation difficulties, life transitions, and self-esteem challenges. She is currently undergoing training in acceptance and commitment therapy, dialectical behaviour therapy, and trauma-informed approaches. Understanding the importance of the therapeutic relationship, 

Stefanie’s approach will be strongly centered around person-centered therapy.  Stefanie takes an open-minded, patient, and empathetic approach, understanding that meaningful change takes time. Her goal is to help clients feel safe being their authentic selves and to support them in cultivating a fulfilling, purposeful life.