I am a Registered Psychotherapist, Certified Life Coach, and Spiritual Director. I have spent many years focusing on consciousness studies, spirituality, the chakra system, meditation and my own personal inner-growth journey. It is my belief that we all have something unique and wonderful to offer and I believe that everyone’s star should shine brightly. I work with adults over 18, as well as couples. I specialize in Spiritual Psychotherapy which includes guided visualizations and meditations, inner-child healing, chakra assessment, chakra balancing and sound healing. Spiritual Psychotherapy incorporates the best of traditional Psychotherapy with an emphasis on the mind, body, emotions and Spirit.
The only one holding us back from living a life overflowing with love, ease, harmony and peace is ourselves. As your therapist, I can help bring clarity, discernment and focus to the issues you’re facing in your life today. I can help to uncover old family patterns and limiting beliefs that could be leading you to self-sabotaging behaviour. I can help to facilitate healing the wounds from your childhood, as well as any trauma or PTSD you may have experienced in your life. I can help you to move through the anxiety, depression, stress and grief. I can help you to navigate through conflict in your relationships, challenges with family members and work with couples who are in crises. In addition to traditional Psychotherapy, I also offer therapy from a spiritual psychotherapeutic approach for those clients who are looking to go deeper and prefer a more holistic and existential perspective.
Is your marriage or relationship in crises? Do you have one foot in and one foot is already out the door? Did your partner cheat and you’re not sure if your marriage can survive? Have you grown apart? Are you staying for the sake of the children? Not sure what to do? I work with couples to better understand themselves, their partner and their relationship.
My office is located at Yonge & Sheppard (Building has direct subway access). I also offer online video therapy sessions for clients who can not conveniently travel to my office.