Stella Thiru Photo
Stella Thiru
Registered Psychotherapist (Qualifying)
Low Cost Rate
$60
Limited Availability
Sliding Scale
$65-$110
Currently Open
Standard Rate
$120
Couples/Partners
$150
Limited Availability
Location
Ontario, Canada (Virtual Only)
Currently Practicing
Online, Phone, Text
Stella Thiru
Registered Psychotherapist (Qualifying)

About…

Are you feeling lost, stuck, or overwhelmed by life’s challenges? Maybe you’ve been carrying the weight of anxiety, depression, grief, or past experiences that make it hard to move forward. You might feel disconnected from yourself, your relationships, or the life you envisioned. No matter how hard you try, the stress, self-doubt, or emotional exhaustion won’t ease up. But one thing is certain: you’re ready for a change. You’re ready to break free from the cycles that are holding you back. You want to feel lighter, more in control, and rediscover a sense of calm.

I specialize in working with individuals navigating anxiety, depression, grief, and life transitions. I also support those who feel overwhelmed by high expectations, whether from family, cultural pressures, or personal perfectionism. Clients come to me looking for a space where they can be real without judgment, without pressure, just genuine support to help them heal and grow. My approach is warm, direct, and collaborative, ensuring that therapy feels like a conversation where you feel seen and understood.

Healing is possible, and you don’t have to do it alone. If you’re ready to start feeling like yourself again, reach out for a free consultation. Let’s work together to help you find clarity, confidence, and the peace you deserve.

Telephone - 4169707447
Community Focus:
BIPOC, Couples/Partners, Families, Men, Neurodivergent, New To Canada, Parents, Seniors, Teens, Women
Issues:
Anxiety, Anger, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Trauma
Modalities:
ACT, Attachment Focused, CBT, DBT, Emotion Focused, IFS, Inner Child Work, Narrative, Solution Focused, Strengths Based
Languages Spoken:
English, Tamil
* Available Virtually (Online) in Alberta, British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Phone:
4169707447
Location:
Ontario, Canada (Virtual Only)

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province