Stephanie Biggs
Low Cost Rate
Currently Full
Sliding Scale
Currently Full
Standard Rate
Currently Full
Thunder Bay, ON
Currently Practicing
Online, Phone
Stephanie Biggs


(She/Her) Need a mental health check-up? Therapy is not just seeking support when you are in crisis, sometimes, we just need a check-up and work on a few things, just like when we go see a physician for our physical health needs. It takes a lot of courage to reach out for support and experience vulnerability with a stranger. I value the importance of a client-centered relationship and meeting clients where they are at to build trust, safety, and acceptance in the therapeutic relationship. I believe that we all can work towards change if we have access to a supportive and safe environment to explore our own unique stories. I practice from an integrative and person-centered perspective that is rooted in common factor theory, and compassion. I draw from therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Based Therapy (SFBT), and Narrative therapy. I am currently a Registered Psychotherapist and I am being supervised by an experienced Registered Psychotherapist. Please contact me by email phone or visit my website for further information.

Community Focus:
Disability, LGBTQ+, Men, Non-Binary, Women
Anger, Anxiety, Burnout/Stress, Depression, Grief/Loss, Self Esteem, Trauma
ACT, CBT, DBT, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Thunder Bay, ON
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

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