Stephanie-Biggs
Stephanie Biggs
RP, CCC
Low Cost Rate
$40
Currently Full
Sliding Scale
90-115
Availability
Standard Rate
$115
Availability
Location
Thunder Bay, ON
Currently Practicing
Online, Phone
Stephanie Biggs
RP, CCC

About…

(She/Her) Need a mental health check-up? Therapy is not just seeking support when you are in crisis, sometimes, we just need a check-up and work on a few things, just like when we go see a physician for our physical health needs. It takes a lot of courage to reach out for support and experience vulnerability with a stranger. I value the importance of a client-centered relationship and meeting clients where they are at to build trust, safety, and acceptance in the therapeutic relationship. I believe that we all can work towards change if we have access to a supportive and safe environment to explore our own unique stories. I practice from an integrative and person-centered perspective that is rooted in common factor theory, and compassion. I draw from therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Based Therapy (SFBT), and Narrative therapy. I am currently a Registered Psychotherapist and I am being supervised by an experienced Registered Psychotherapist. Please contact me by email phone or visit my website for further information.

Community Focus:
Disability, LGBTQ+, Men, Non-Binary, Women
Issues:
Anger, Anxiety, Burnout/Stress, Depression, Grief/Loss, Self Esteem, Trauma
Modalities:
ACT, CBT, DBT, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Location:
Thunder Bay, ON
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province