Are you wanting to get kick-started with therapy, but financing has been a barrier? Are you feeling uncertain about coming to therapy, but feel like you need to make a change? If this resonates with you, many of my clients feel the same way at first, unsure of where to begin, yet aware that something needs to shift. Together, we create a safe, supportive space to explore what’s keeping you stuck and build the tools you need to move forward with confidence. I work with Adults (18+) as Individuals as well as Couples who may be struggling with stress, overthinking, burnout, or a sense of disconnection from themselves or others.

As a Registered Psychotherapist (Qualifying) & student Intern under clinical supervision, I offer reduced-rate sessions online across Ontario & in-person in Guelph. Therapy can give you the support and tools to move forward with intention and live with greater peace, purpose, and authentic connection.

I welcome you to show up just as you are and focus on helping build clarity, confidence, and emotional resilience as you move through life’s challenges. I offer a collaborative, non-judgmental space to explore what’s holding you back and discover what’s possible. I offer free 15-min consultations so we can meet before you commit to starting therapy.