As a Registered Psychotherapist (qualifying), I take an integrative approach to how stress, trauma, and life challenges are held and processed in the body. My work is grounded in clinical training, trauma-informed care, and somatic practice. I draw from psychodynamic, existential, relational, emotion-focused, somatic, and mindfulness-based frameworks.

I offer a collaborative space to explore what feels most present while making sense of patterns that shape your inner world and relationships with others. Therapy moves at your pace, with attention to safety, curiosity, and meaningful change.

I provide virtual therapy across Ontario and in-person sessions in Toronto. My practice is affirming, culturally responsive, and grounded in respect for diverse identities. If this resonates, I invite you to reach out for a complimentary 30-minute consultation.