Do you ever feel like you’re not being truly heard or understood?

In our work together, I offer a warm, empathetic, and supportive space where you can feel safe to explore what’s on your mind. Are you curious about where certain thoughts, beliefs, or worries might be coming from? Together, we can look at these patterns and see how they may be affecting you, and work toward reframing or understanding them in new ways.

My approach is grounded in client-centered therapy, which means you set the pace and direction. What would it be like to feel supported in exactly the way you need?