Sukhmeet Brar
Sukhmeet Brar
Intern Therapist, RP (Qualifying), MACP
Low Cost Rate
Accepting New Clients
Sliding Scale
Accepting New Clients
Standard Rate
20 Floral Parkway, Unit A3, Vaughan ON
Currently Practicing
Online, In Person
Sukhmeet Brar
Intern Therapist, RP (Qualifying), MACP


Welcome, my name is Sukhmeet Brar and I am here for you. I am a Master’s level in Counselling Psychology practicum student working under the supervision of Judy Lui and MacGyver Kou. You deserve to be heard and seen. Often when we struggle with our mental health we feel trapped or stuck. I am here to remind you with this beautiful quote “Your present circumstances don’t determine where you can go; they merely determine where you start.” — Nido Qubein. I am a person of colour and a second-generation immigrant and I understand the stigma associated with trying to reach out and get help for your mental health. I want to help my clients feel empowered and self-aware through our collaborative work. I believe we all have the strength to fight our battles and I want to help you bring out that inner strength.

The space we will share will be a judgment-free space where all are welcome. I will utilize modalities such as narrative therapy, cognitive behavioural therapy (CBT) and a strength-based approach.  I want to collaboratively develop a space where you can be comfortable and be yourself. I use a multicultural and empathetic lens in my practice as being a person of colour made me aware that each of us has our own unique experiences and struggles. Your experiences matter, your feelings matter, your thoughts matter, and your story matters.

I am accepting new clients in person and online.  Contact me for a free consultation today and we can take a step forward in your self-empowering journey.

Telephone - 1-416-473-3333 ext.9
Community Focus:
Women, BIPOC, LGBTQ+, New To Canada, Seniors, Teens
Anxiety, ADD/ADHD, Anger, Body Image, Break-Ups, Burnout/Stress, Depression, Family of Origin, Grief/Loss, OCD, Phobias, Post Partum, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
Strengths Based, CBT, Emotion Focused, Mindfulness, Narrative, Solution Focused
Languages Spoken:
English, Punjabi
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
1-416-473-3333 ext.9
20 Floral Parkway, Unit A3, Vaughan ON
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province