Sukriti Sharma(3)
Sukriti Sharma
Therapist in Training
Low Cost Rate
Sliding Scale
Standard Rate
Currently Practicing
Online, In Person
Sukriti Sharma
Therapist in Training


Through years of life transitions—moving countries, different jobs—I have discovered first-hand how essential selfcare is. As your therapist, I offer a space where you can explore what selfcare means for you as you move through the challenges of life transitions, relationships, work related stress, social anxiety or existential crises. I believe our brains and body store a lot of information and wisdom and we are consciously or subconsciously making decisions which help us move through the world.

I aim to support you to build an awareness of these decisions & tap into the remarkable information & insight available to you that can help with stuck feelings and making active choices. I am familiar with feelings of resentment, frustration, stuckness, shakiness and loneliness and I am comfortable exploring the origins or impact of these in your life.

My experience of Gestalt therapy has supported my development of self-awareness as a way to make active choices with flexibility & acceptance. I strive to listen deeply, be open and responsive, centre your experience, and to stay curious and compassionate. 

Community Focus:
Women, BIPOC, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Sex Work Positive, Spiritual, Trans-Specific
Anxiety, ADD/ADHD, Addiction, Anger, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Cult Abuse, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, Phobias, Post Partum, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
Languages Spoken:
English, Hindi
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Pre-Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
*This Practitioner is Pre-Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province