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Affordable Therapy
Network

A Community of therapists offering low cost & sliding scale therapy across canada

Sumaira-Choudhury
Sumaira Choudhury
RP (Qualifying), MA
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Low Cost Rate
$65
Currently Full
Sliding Scale
$110-$130
Currently Full
Standard Rate
$145
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Location
Canada
Psychology Today
Currently Practicing
Online
Sumaira Choudhury
RP (Qualifying), MA
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GET IN TOUCH:
sumaira@thetherapyspace.co

About…

Life can be challenging as each day may bring unexpected stresses or circumstances. We may not always be able to control what comes our way, but we can learn ways to cope in these situations and train our minds to help us in times of distress. I believe that everyone has the strength within themselves to overcome their challenges and reaching out for support can be one of those strengths. I work with youth and individuals from diverse backgrounds to explore:

  • Anxiety, Stress, or Emotion Regulation
  • Relationships, Attachment & Interpersonal Conflict
  • Life Transitions
  • Personal & Intergenerational Trauma
  • Family Dynamics & Childhood Wounds
  • BIPOC & other Cultural Issues
  • Self-Worth & Self-Compassion

My hopes are to help you on your journey towards growth and self-discovery by using a culturally-informed practice and working together to navigate through obstacles, activate resources, and build resilient coping skills. If you would like to know more you can explore thetherapyspace.co 

Contact Me - sumaira@thetherapyspace.co
Telephone - (647) 362-6428
Community Focus:
BIPOC, Children, Couples/Partners, Elders/Seniors, LGBTQ+, Men, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Spiritual, Teens, Women
Issues:
ADD/ADHD, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Intimacy/Sex, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
ACT, Anti-Oppressive, Art Therapy, Attachment Focused, CBT, DBT, Emotion Focused, Expressive Arts, IFS, Inner Child Work, Mindfulness, Narrative, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
Bengali, English
* Available Virtually (Online) in Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, Ontario, PEI, Quebec, Saskatchewan, Yukon
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
(647) 362-6428
Contact:
sumaira@thetherapyspace.co
Location:
Canada
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*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province

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By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.

Please Note:  We list practitioners from a variety of backgrounds, training, and experience in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision (Masters Level Candidates), students from various institutions, counsellors, coaches, and other specialized practitioners. Speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

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