Sumaira Choudhury
Sumaira Choudhury
RP (Qualifying), MA
Low Cost Rate:
Currently Full
Sliding Scale:
Standard Rate:
Limited Availability
Currently Practicing:
Sumaira Choudhury
RP (Qualifying), MA

Life can be challenging as each day may bring unexpected stresses or circumstances. We may not always be able to control what comes our way, but we can learn ways to cope in these situations and train our minds to help us in times of distress. I believe that everyone has the strength within themselves to overcome their challenges and reaching out for support can be one of those strengths.

I work with youth, individuals, and couples from diverse backgrounds to explore:

  • Life Transitions
  • Self-Worth & Meaning
  • Anxiety, Stress, or Emotional Disturbances
  • Relationships, Attachment & Interpersonal Conflict
  • Personal & Intergenerational Trauma
  • Family Dynamics & Childhood Wounds
  • BIPOC & other Cultural Issues
  • Mindfulness Practices

My hopes are to help you on your journey towards growth and self-discovery by using a culturally-informed practice and working together to navigate through obstacles, activate resources, and build resilient coping skills.

If you would like to know more you can explore 

Phone: (647) 362-6428

Specialties & Experience

ADD/ADHD, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Cult Abuse, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, School Refusal, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
BIPOC, Children, Couples/Partners, Elders/Seniors, LGBTQ+, Men, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Spiritual, Teens, Women
Anti-Oppressive, Art Therapy, Attachment Focused, CBT, DBT, Expressive Arts, IFS, Inner Child Work, Mindfulness, Narrative, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed

Languages Spoken

Bengali, English
* This Therapist provides Online Counselling in ​Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, Ontario, PEI, Quebec, Saskatchewan, Yukon
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
(647) 362-6428
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province