Sumaira Choudhury
Sumaira Choudhury
RP (Qualifying), MA
Low Cost Rate
$65
Currently Full
Sliding Scale
$120-145
Limited Availability
Standard Rate
$160
Accepting New Clients
Location
Canada
Currently Practicing
Online, Phone
Sumaira Choudhury
RP (Qualifying), MA

About…

Life can be challenging as each day may bring unexpected stresses or circumstances. We may not always be able to control what comes our way, however, I believe that therapy can be a place that supports you in processing and navigating through those experiences.

I understand how difficult it can be to share vulnerable or painful parts of your life with others. That is why my goal as a therapist is to prioritize our therapeutic relationship and ensure it is a space where you feel valued, heard, and understood!

In our sessions, I will be using a culturally responsive and trauma-informed approach that explores the following:

  • Identifying and prioritizing your goals
  • Understanding the impact of past experiences
  • Exploring current patterns and behaviours
  • Working through difficult emotions and experiences
  • Integrating resilient coping skills and a self-compassionate lens

My hopes are to attune to your therapeutic needs and work with you on your journey towards growth and self-discovery! If you would like to know more, you can explore thetherapyspace.co 

Telephone - 647 267-0910
Community Focus:
Women, BIPOC, Children, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Seniors, Teens
Issues:
Anxiety, ADD/ADHD, Anger, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
Mindfulness, ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, IFS, Inner Child Work, Narrative, Relational, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English, Bengali
* Available Virtually (Online) in Ontario, Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, PEI, Quebec, Saskatchewan, Yukon
Phone:
647 267-0910
Location:
Canada

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province