I’m a therapist specializing in culturally conscious sex therapy, sexual trauma, creative intimacy, and spiritual sexuality. Drawing from my lived experiences and professional training, I work with individuals navigating the complexities of their relationship with themselves, their bodies, and their spirituality. My focus areas include reclaiming the body and sexuality after trauma, exploring sexuality as a sacred journey, and addressing cultural narratives that shape intimacy and connection.

My goal is to help you uncover your authentic self—integrating your cultural identity, spirituality, and creative desires to forge a path toward healing, empowerment, and meaningful connection. Together, we will create a safe, compassionate space for you to explore your needs, release shame, and build a fulfilling relationship with yourself and others.

I identify as a cisgender, Indian woman and a second-generation Canadian of Hindu Punjabi descent, which brings a culturally sensitive perspective to my practice. I am a daughter, sister, friend, and partner. My journey includes navigating the challenges of cultural expectations, sexual identity, and spirituality. I draw strength from rituals, grounding practices, and ancestral traditions that continue to shape my approach to healing.

When I’m not working with clients, I enjoy reading, connecting with my family, and baking. These facets of my life inform how I show up authentically in therapy, creating a collaborative space where you, too, can discover and embrace all parts of yourself.