Syeda Nosheen Raza Zaidi
Syeda Nosheen Raza Zaidi
Registered Psychotherapist (Qualifying)
Sliding Scale
$90 + HST
Standard Rate
$120 + HST
$140 +HST
Currently Practicing
Syeda Nosheen Raza Zaidi
Registered Psychotherapist (Qualifying)


The wound is the place where light enters you. At any given point, you have the power to change the story of your life and as a Registered Psychotherapist (Qualifying), I am here to support you in this goal of regaining self-awareness, acceptance, and transformation so that you can re-write a more positive, well-balanced, and holistic script to lead a more fulfilling life.

My passion for supporting people in their healing journey is rooted in a massive stigma around mental health, which I experienced while growing up in Pakistan. I have worked towards raising awareness about maternal and children health issues, pregnancy stress, postpartum depression, and respectful parenting. I have provided compassionate, people-centered, and strength-based support to people from diverse, multicultural communities, to help them cope with anxiety, depression, stress, grief, isolation, relationship issues, suicidal ideation etc. I follow a culturally sensitive approach and I understand the subtle nuances of relationships and family issues in a collectivistic culture. Being an immigrant myself, I am acquainted with the struggles and challenges of acculturation.

I have additional training in ADHD, Trauma-informed care, Couples and Families (Gottman and EFT), ACT, CBT and DBT and multiple other modalities. 

Community Focus:
BIPOC, Children, Couples/Partners, Families, Men, New To Canada, Parents, Religious, Seniors, Spiritual, Teens, Women
ADD/ADHD, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Grief/Loss, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Suicidality, Trauma
ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Existential, Gottman Method, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English, Hindi, Punjabi, Urdu
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province