When you’re grappling with the weight of trauma, depression and anxiety, isolation, relationship crises, or the myriad of other challenges we face in this life, it can be so hard to find your way forward, and to find help that really makes a difference. I get it, having spent lots of time on both sides of the counselling dynamic, and I am here to support you in healing and taking meaningful steps towards living the life you are meant to live.

My long and winding path of healing and my fascination with the human spirit have instilled in me a profound desire to support and witness those who are on their own paths of growth and recovery. With a particular focus on complex trauma and the intricate web of emotional, mental and bodily trials we endure, I believe that healing lies in moving from fragmentation to integration, viewing every individual as an infinitely complex and dynamic being, and taking a creatively holistic approach to treatment. In this light, I facilitate a solution-focused exploration of our relationships to ourselves, our communities, the natural world and the ineffable threads that connect us all.