Find Your Path to Healing
Feeling stuck or overwhelmed? You don’t have to face it alone. I offer you a supportive space to explore what’s holding you back, understand yourself more deeply, and create meaningful change in a way that respects your unique experience and values. It’s all about meeting you where you’re at.
Begin your journey today.
- Consult: Book a free, 50-minute consultation to discuss your needs and goals.
- Explore: Together, we’ll assess how to support your journey and identify your goals.
- Collaborate: In therapy, we’ll work on coping skills and build on your strengths to help you heal and grow. Schedule a free consultation now at pathwaytothrive.ca
Why I Do This Work
I deeply understand what it’s like to struggle emotionally. I know what it’s like to feel lost, afraid, and powerless. Through my own journey of healing and growth, I personally discovered the transformative power of therapy. After 20+ years working in the corporate world, I finally achieved my dream of helping others. With five years of dedicated study as a psychotherapist, I’ve developed the skills to help others on their unique path to wellness.
How We Work Together
Together we explore relationship patterns, early childhood, and emotions and their expression, to better understand the unconscious patterns developed over time. I also incorporate creative exercises to help uncover new areas (art, value sorting, etc.), share some practical tools like mindfulness exercises, offer helpful information, and work with dreams that can lead to “a-ha” moments.