She/Her
I came to psychotherapy via a roundabout route. I have always enjoyed learning teaching and caring for others but it was my experience with helping individuals during a challenging time in my own life that inspired me to pursue social work. I learned first hand how knowledge imparted with kindness could change your perception. My continued study and work in the mental health arena have only re-enforced my belief in psycho-education and empathy as the foundation of any treatment plan.
Greif and Trauma are a focus of my practice as they lie at the heart of most anxiety and depression. They also play an important role in Couples and Family therapy.
Whether you are trying to regroup in the aftermath of trauma or find yourself struggling with new obstacles, I am here to assist you. It is my goal to help you navigate a path through your current circumstances whatever they may be. As a committed professional I can provide you with tools to improve your ability to cope and understand life’s challenges.