Do you feel like there’s more to life than what you’re living? Do you feel disconnected from yourself and those around you? Busy schedules and daily routines make it difficult for us to get to know who we truly are and reconnect to the things that were once important. My work with clients often explores relationships, finding meaning and purpose, life transitions, femininity, overcoming anxiety, cultivating authentic self-expression, and developing intuition and confidence. I work with you to deepen your relationship with yourself and reconnect to what you desire most so you can reclaim your power and live a meaningful life.
In a safe, non-judgemental environment, we will explore and release any self-doubts, insecurities, and limiting beliefs that are holding you back. I collaborate with you using talk therapy, humanistic, integrative, and expressive arts approaches where appropriate, so your true self can emerge and heal.
It takes courage and an open heart to bring light to the shadows of our psyche. I honour your willingness to venture into the depths of your inner landscape and follow your lead in terms of what wants to be explored. Reach out for a free consult to see if we’re a good fit & hear a little more about how we can walk this path together.