In my practice, I assist clients with life’s difficult challenges that are preventing them from living an empowered and fufilling life. I strive to create a safe, supportive and non-judgmental space for clients to discuss their concerns and be their authentic selves. Through Integrative Counselling, I will use multiple approaches to tailor the counselling process to each individual’s needs. I will also address the whole person by taking into account the relationship between the client’s emotional, physical and spiritual states.
I have an interest in helping individuals heal shame, emotional causes of physical illness, relationship conflict, learn assertiveness, and with spiritual development. In addition to my studies at the Toronto Centre for Psychotherapy and Counselling Education, I have extensive experience with meditation, mindfulness, somatic techniques and energy medicine.
Please do not hesitate to reach out to me if you have any questions or to schedule a free 20-minute consultation. I am here to support you on your healing journey.