In my practice, my aim is to assist clients with life’s difficult challenges preventing them from being present and living a fulfilling life. I wish to create a safe, supportive, and non-judgmental space for clients to discuss their concerns and be their authentic selves. Through Integrative Counselling, I will use multiple approaches to tailor the counselling process to each individual’s needs. I will also address the whole person by considering the relationship between the client’s emotional, physical, and spiritual states.
I have an interest in helping individuals with anxiety, depression, grief, spiritual crisis, assertiveness, boundaries, trauma, psychosomatic issues, chronic illness, and life transitions.
In addition to my studies in Existential-Integrative Psychotherapy, I have extensive experience with meditation, mindfulness, and energy medicine. I am currently working towards becoming a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
Please do not hesitate to reach out to me if you have any questions or to schedule a free 20-minute consultation. I am currently offering phone and video session during Covid-19. I am here to help and support you on your healing journey.