Do you ever feel caught between who you are and who others expect you to be?

Navigating identity, cultural pressures, and self-worth can feel heavy, especially when you’ve had to carry it alone. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I offer a space where all parts of you are welcome.

My own journey began in therapy at 13, after years of bullying and isolation. As a bisexual South Asian immigrant, these early experiences shaped my path to helping others feel seen, valued, and supported in their healing.

I’m passionate about supporting BIPOC, immigrant, and LGBTQIA+ clients exploring self-esteem, racial and cultural identity, belonging, and resilience. My approach is person-centred, collaborative, and grounded in the belief that you are the expert in your own life. I draw from psychodynamic, CBT, EFT and solution-focused therapies to support the growth and healing of individuals and couples.

Whether you’re processing intergenerational wounds, managing anxiety, or navigating complex family dynamics, therapy can help make sense of your experiences. I understand how cultural and personal histories shape us. Together, we’ll create a space where you can feel safe, seen, and supported.

I offer low-cost and sliding-scale options to help make therapy affordable and accessible.

Book a free 30-minute consultation to connect and see if we’re a good fit!