When life gets stressful, do you find yourself slipping into old habits that keep you stuck in the same patterns? Breaking free from this cycle takes self-awareness and courage —are you ready to take the first step?
I work with individuals and couples navigating life transitions, relationship challenges, and emotional struggles—whether it’s managing anxiety, battling a harsh inner critic, or healing from past wounds that affect your relationships today.
If you find yourself caught between cultures or struggling with self-doubt, I’m here to support you. Together, we can help you develop stronger coping skills, build self-awareness, and find resilience. I can also help you navigate the challenges of fertility, pregnancy, miscarriage, and postpartum adjustment.
As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, my goal is to help you understand your unique experiences and chart a path forward that feels true to who you are.
My areas of focus include:
- Relationship challenges
- Self-esteem struggles
- Life transitions
- Depression and anxiety
- Neurodiversity
- Trauma
- Racial Identity
My approach is compassionate and client-centered, drawing on psychodynamic, existential, CBT, and attachment-based therapies, and is inclusive of all intersectional and socio-cultural identities.
If you are ready to start peeling back the layers to understand how the past and present have intertwined to shape who you are, I encourage you to reach out for a free 30-minute consultation. Together, we can explore your unique experiences and bring balance and a greater sense of wellbeing into your life.
Sessions available in English and Farsi.