When life gets heavy, do you find yourself pulled back into old patterns—habits that once felt safe but now keep you stuck? Breaking free from this cycle takes self-awareness and courage, and I applaud you for taking the first step.
I work with individuals and couples navigating life’s transitions, relationship struggles, and emotional challenges—whether it’s managing anxiety, battling a harsh inner critic, or healing from past wounds that still shape your relationships today.
If you feel caught between cultures, struggle with self-doubt, or are facing fertility, pregnancy, miscarriage, or postpartum challenges, you don’t have to go through it alone. Together, we can help you build self-awareness, strengthen coping skills, and find resilience.
As a Registered Psychotherapist (Qualifying) and an MA in Counselling Psychology student under clinical supervision, my goal is to help you make sense of your experiences and chart a path forward that feels true to you.
My areas of focus include:
- Relationship challenges
- Self-esteem struggles
- Life transitions
- Depression and anxiety
- Neurodiversity
- Trauma
- Racial Identity
My approach is compassionate and client-centered, drawing on psychodynamic, existential, CBT, and attachment-based therapies, and is inclusive of all intersectional and socio-cultural identities.
If you are ready to start peeling back the layers to understand how the past and present have intertwined to shape who you are, I encourage you to reach out for a free 30-minute consultation. Together, we can explore your unique experiences and bring balance and a greater sense of wellbeing into your life.
Sessions available in English and Farsi.