Tara Sadeghian photo(1)
Tara Sadeghian
Registered Psychotherapist (Qualifying)
Low Cost Rate
$45
Sliding Scale
$60-$80
Standard Rate
$70
Location
Toronto, Ontario
Currently Practicing
Online
Tara Sadeghian
Registered Psychotherapist (Qualifying)

About…

Are you feeling overwhelmed by life’s challenges, struggling to find your footing, or feeling like you’re never quite in control? Maybe you’re caught between cultures, dealing with anxiety, or battling a harsh inner critic that keeps you stuck in the same negative patterns. These struggles can leave you feeling disconnected from others or questioning your self-worth. As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, my goal is to help you explore the roots of these challenges, uncover what’s holding you back, and find a path forward that feels true to who you are.

Whether you’re dealing with family or relationship issues, facing tough emotions, or going through big life changes, I’m here to offer support. My approach is compassionate and client-centered, using evidence-based methods like psychodynamic, emotion-focused, and mindfulness-based therapies. My practice is inclusive of all socio-cultural identities and I provide therapy both in English and Farsi. 

If you are ready to start peeling back the layers to understand how the past and present intertwine to shape who you are, I encourage you to reach out for a free 30-minute consultation. Together, we can explore your experiences with kindness and work towards meaningful change. – Therapy sessions are offered in English and Farsi.  

Please email tkpsychotherapy@proton.me and state my name so the clinic can forward me your request.

Community Focus:
Women, BIPOC, Couples/Partners, Families, LGBTQ+, Men, New To Canada, Non-Binary, Polyamorous, Teens
Issues:
Anxiety, ADD/ADHD, Anger, Body Image, Break-Ups, Burnout/Stress, Codependence, Depression, Family of Origin, Grief/Loss, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, Self Esteem, Sexual Assault, Trauma
Modalities:
Trauma Informed, ACT, Attachment Focused, CBT, DBT, Emotion Focused, Existential, Gestalt, IFS, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Strengths Based
Languages Spoken:
English, Farsi
* Available Virtually (Online) in Ontario
Location:
Toronto, Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province