Tarra Murphy
Tarra Murphy
Registered Psychotherapist (Qualifying)
Low Cost Rate:
$65
Limited Availability
Sliding Scale:
$80-$120
Limited Availability
Standard Rate:
$120
Couples/Partners:
$160
Location:
Ottawa, Ontario
Currently Practicing:
Online
Tarra Murphy
Registered Psychotherapist (Qualifying)

Hi, I’m Tarra and I am a compassionate professional dedicated to helping individuals struggling with anxiety, depression, and emotional struggles in parenthood.

The pressures, stressors and unexpected challenges parents face each and every day can be overwhelming, terrifying, and isolating. Expectations from others create uncertainty and anxiety, while experiences with our children can bring up past trauma from our own youth, leaving us feeling insecure, inadequate, and stuck.

Through a strength-based, holistic approach I can support you in exploring these difficulties and how they interfere with your relationships, coping, and well-being. We will collaboratively develop strategies building on your strengths, and new skills that will help you approach stressors and challenges with confidence, awareness, and acceptance.

Finding the right support is crucial to positive change and healing. I welcome you to visit my site, or reach out to me by phone or email for a phone consultation. I look forward to connecting with you to learn about your unique experience and see if we are a good fit.

Phone: 343-338-4004

Specialties & Experience

ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, Childhood Abuse, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, OCD, Post Partum, PTSD, Relationships, Self Esteem, Trauma
BIPOC, Couples/Partners, LGBTQ+, Men, New To Canada, Parents, Women
ACT, Attachment Focused, CBT, DBT, Mindfulness, Narrative, Psychoanalytic, Relational, Strengths Based, Trauma Informed

Languages Spoken

English
* This Therapist provides Online Counselling in ​Ontario
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
343-338-4004
Location:
Ottawa, Ontario
Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province