Hi, I’m Tarra and I am a compassionate professional dedicated to helping individuals struggling with anxiety, depression, and emotional struggles in parenthood.
The pressures, stressors and unexpected challenges parents face each and every day can be overwhelming, terrifying, and isolating. Expectations from others create uncertainty and anxiety, while experiences with our children can bring up past trauma from our own youth, leaving us feeling insecure, inadequate, and stuck.
Through a strength-based, holistic approach I can support you in exploring these difficulties and how they interfere with your relationships, coping, and well-being. We will collaboratively develop strategies building on your strengths, and new skills that will help you approach stressors and challenges with confidence, awareness, and acceptance.
Finding the right support is crucial to positive change and healing. I welcome you to visit my site, or reach out to me by phone or email for a phone consultation. I look forward to connecting with you to learn about your unique experience and see if we are a good fit.