Tianna Home(1)
Tianna Home
RP (Qualifying), MACP Candidate, Intern Therapist
Sliding Scale
$75-$95
Standard Rate
$95
Location
91 Ossington Avenue Toronto, Ontario M6J 2Z2
Currently Practicing
Online, In Person
Tianna Home
RP (Qualifying), MACP Candidate, Intern Therapist

About…

 “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” — Lisa Olivera

Are you feeling overwhelmed navigating stress, anxiety, depression, low self-esteem, or burnout? Are you tired of feeling this way and hoping to make a meaningful change? I can help you build healthy coping strategies and skills to support you in making the changes you want to see in your life.

As someone who has struggled with mental health challenges myself, I understand the courage it takes to seek help, and I am here to support you every step of the way. In our sessions, you can expect free-flowing conversation, guided by both curiosity and compassion.

My goal is to provide a safe, non-judgmental, and collaborative environment where you can be your authentic self, feel heard, accepted, and understood. I believe that therapy is a partnership between the client and the therapist, and I will work with you to tailor our approach to meet your unique needs and goals. I utilize a variety of evidence-based modalities, to help you develop healthier coping mechanisms and strategies for positive change. No matter your struggles, I am here to support you on your healing journey.

Above all, I believe that empathy, validation, and trust are the keys to fostering a successful therapeutic relationship. It would be my honour to work with you and support you as you navigate life’s challenges and live a meaningful, fulfilling life!

Community Focus:
Women, Men, Teens
Issues:
Anxiety, ADD/ADHD, Body Image, Break-Ups, Burnout/Stress, Depression, Relationships, Self Esteem
Modalities:
Strengths Based, CBT, Emotion Focused, Mindfulness, Solution Focused
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Location:
91 Ossington Avenue Toronto, Ontario M6J 2Z2
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province