Tim is dedicated to helping individuals move beyond acute distress, integrate past experience, find healing, and create meaning in their lives. Drawing on his personal experiences and using an empathetic and collaborative approach, Tim supports clients experiencing anxiety, depression, addiction, trauma, relationship issues, and meaninglessness. Tim combines evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, psychodynamic therapy, and other interventions to ease acute distress, and make meaningful change.

In past roles Tim has managed community partnerships that create access for underserved communities to healing outdoor spaces. He co-founded a therapeutic backcountry excursion for men suffering mental health and life challenges.

Tim is a strong advocate for fitness, movement, and exercise combined with therapy to support recovery and mental health. In his spare time, he trains in Brazilian Jiu Jitsu, and martial arts are a central part of his self care and mental and physical well being.