Life can be like a rollercoaster—ups, downs, and a few unexpected loops! But here’s the thing: you’ve got the strength to handle whatever comes your way. It’s all about having the right mindset and tools in your mental health toolkit. As a Pre-Licensed Professional and MA in Counseling Psychology student under clinical supervision, I bring a warm, easygoing, and collaborative approach to therapy. I’m passionate about helping you navigate life’s challenges with authenticity, respect, and—because why not—a good dose of humor! I also honor the cultural aspects of your background because, let’s face it, they’re a huge part of what makes you you.
Having walked my own mental health journey, I truly get what it’s like to feel stuck or misunderstood. It’s overwhelming when your thoughts feel like a never-ending traffic jam. But therapy helped me find my way, and I’m here to help you do the same! I believe the human spirit is incredibly resilient—no matter how tough things feel, healing, growth, and transformation are always possible.
In our sessions, I use a blend of Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and mindfulness techniques to help you gain clarity, make lasting changes, and get back to being the best version of yourself. Therapy is a team effort, and I’m here to support you as you rediscover your inner strength.
Curious to see what therapy could look like for you? I offer a free 30-minute consultation with zero pressure. It’s just a chance to chat, see if we’re a good fit, and figure out how I can help you start your healing journey. Ready to take the first step? Let’s do it!
***Contact Me*** – Please email tkpsychotherapy@proton.me and state my name so the clinic can forward me your request.