Trish Wolton
Trish Wolton
Low Cost Rate:
Limited availability
Standard Rate:
$60 for 60 minutes, $65 for 90 minutes
Currently Practicing:
Trish Wolton

My name is Trish Wolton and I am a graduate of Kelowna College of Professional Counselling. I am located in British Columbia.  As a member of the Canadian Professional Counsellors Association, I have experience working with people of all ages who have experienced relationship issues, unhealthy family dynamics, trauma, depression, and anxiety. Navigating life can be difficult if we don’t have the proper support structures in place. No one therapeutic approach is more correct than another, they simply explain different aspects of our experience. I believe that collaboration and trust are essential to our working relationship – you are the expert on your life and I am here to facilitate change, progress, and awareness into the issues you are facing. My style of counselling is a combination of cognitive behavioural therapy and family systems therapy. I believe in teaching you how to think, not what to think. With cognitive behaviour therapy, I can help you understand anxiety and how it affects you mentally and physically. I am deeply passionate about my work and hope that I get the opportunity to share what I’ve learned and to grow from my experience with you. Seeking a counsellor that is the right fit for you can be a challenging journey. I offer a free intro session where we get to know each other and find the best fit for you.

Phone: 236-558-1197

Specialties & Experience

Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Depression, Family of Origin, Grief/Loss, Intimacy/Sex, Relationships, Self Esteem
Couples/Partners, Elders/Seniors, Families, Men, Parents, Teens, Women
CBT, Mindfulness, Solution Focused, Strengths Based

Languages Spoken

* This Therapist provides Online Counselling in ​Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, PEI, Quebec, Saskatchewan
* This Therapist is a Certified Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
*This Therapist is a Certified Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province