trish-wolton
Trish Wolton
RPC, FRM
Low Cost Rate
60
This rate is available now
Couples/Partners
$70
Currently Practicing
Online
Trish Wolton
RPC, FRM

About…

***GUARANTEE RESPONSE WITHIN 24 HOURS*** My name is Trish and I am a Registered Professional Counsellor specializing in individual and  Couples/Family Counselling. I help my clients get to where they want to be, at their own pace, and in the safety of a therapeutic relationship. Together we will build the trust necessary for you to explore yourself and what is holding you back from living fully. 

The struggles of managing the stress in your relationship, family, or daily life can be overwhelming.  Together we will work to recognize the patterns and obstacles that are preventing you from being who you want to be. Our goal is to change those patterns, while developing coping skills and a variety of techniques that are right for you.  I will teach you how to think, not what to think.  

Couples Counselling: Communication is the hardest issue in a relationship to heal on your own. Once there is a communication breakdown, the friendship starts to deteriorate and intimacy gets lost in the chaos. I will help the relationship heal from the hurt and help you find your way back to each other.

Community Focus:
Couples/Partners, Families, Men, Parents, Seniors, Teens, Women
Issues:
Anger, ADD/ADHD, Addiction, Anxiety, Body Image, Break-Ups, Burnout/Stress, Codependence, Depression, Family of Origin, Grief/Loss, Intimacy/Sex, Palliative Support, Relationships, Self Esteem
Modalities:
CBT, Emotion Focused, Gottman Method, IFS, Inner Child Work, Mindfulness, Psychoanalytic, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available In-Person in British Columbia
* Available Virtually (Online) in British Columbia, Alberta, Manitoba, New Brunswick, Nova Scotia, Ontario, PEI, Quebec, Saskatchewan

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province