Hi I’m Tristan Blacha. I’m a Registered Psychotherapist. I am currently utilizing  Client-Centered Therapy, Cognitive Behavioural Therapy, and Emotionally Focused Therapy with my clients which are evidence-based modalites with foundations in bonding and attachment research. I regard each person as inherently valuable, unique, and as having the potential for greater fullness of living. I believe being able to form a real connection where one feels genuinely heard and understood can be healing. I believe I can provide certain unique benefits, particularly through the mindset of psychological flexibility (as referred to in the mindfulness tradition), thus I am curious and open to understand you, I am meticulous and don’t jump to conclusions or make assumptions. I am passionate about empowering you and co-facilitating, rather than taking an expert stance in our relationship. I believe you know yourself best. My goal as a therapist is to create a trusting relationship with clients to facilitate positive change.