Tristan Punsalan
Tristan Punsalan
M.A., Psychotherapy Intern
Low Cost Rate:
$65
Sliding Scale:
$50-$60
Standard Rate:
$90
Location:
30 Village Centre Place, Suite 208
Mississauga, ON
Currently Practicing:
In Person, Online
Tristan Punsalan
M.A., Psychotherapy Intern

(She/Her)

Hi, my name is Tristan (she/her), and I am a psychotherapy intern whose goal is to support and empower you on your journey towards growth and healing. I admire the strength and vulnerability that it takes to reach out for support. I’m committed to creating a safe, inclusive, open, and non-judgemental space. Currently, I am offering individual therapy sessions in-person, online, and by phone.

My mission is to help you navigate through the challenges you are experiencing and facilitate meaningful change. I work from a culturally sensitive and trauma-informed lens to address a range of concerns, including anxiety, depression, stress, trauma, self-esteem and self-worth, cultural challenges, relationship issues, and other life obstacles.

My approach is client-centered, holistic, and integrative. I utilize different modalities and techniques from Cognitive Behavioural Therapy, Solution-Focused Therapy, Mindfulness-Based interventions, and Narrative Therapy. My practice is centered around building a positive, trusting therapeutic relationship through empathy, authenticity, and collaboration. I value the uniqueness of individuals and aim to tailor sessions based on your individual experiences and needs.

I would love to work with you and help support you on your journey. If you are interested or have any questions, please feel free to reach out.

Phone: 905-755-0008 Ext: 711
Specialties & Experience
Anger, Anxiety, Break-Ups, Burnout/Stress, Codependence, Depression, Grief/Loss, Phobias, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Suicidality, Trauma
BIPOC, Men, Teens, Women
Anti-Oppressive, Attachment Focused, Inner Child Work, Mindfulness, Narrative, Solution Focused, Trauma Informed

Languages Spoken

English
* This Therapist provides In-Person Counselling in ​Ontario
* This Therapist provides Online Counselling in ​Alberta, British Columbia, Manitoba, Ontario, Quebec, Saskatchewan
* This Therapist is a Pre-Licensed Practitioner
Phone:
905-755-0008 Ext: 711
Location:
30 Village Centre Place, Suite 208
Mississauga, ON
In Person, Online
*This Therapist is a Pre-Licensed Practitioner

* Inquire about Online Availability in your Province